How to Age Healthy
March 20, 2019

Ageing Healthy As we get older a normal part of ageing,  our skin wrinkles and our hair becomes grey typically as a result. It is also normal for our joints, bones, muscles and associated tissues to also change. As we age it is not necessary that you should experience increasing stiffness or pain  because of “old age”. Often people find maintenance treatment and advice from an Osteopath can compliment the care of …

Aintree Osteopaths Lancashire lanes featured
Aintree Osteopaths Lancashire Lanes in Aid of Marie Curie
February 6, 2015

We are hosting a cycling event in aid of Marie Curie Cancer Care. The Event is taking place on 10th May 2015 at 9:00am at the North Mersey Business Centre. Entry fee is £15.00 ( All fees dontated to Marice Curie) Garmin Route Entry Form  

Complementary Therapies and Fertility
September 30, 2014

Can complementary therapies be the answer to those looking to start a family who need a helping hand? With one in six couples finding difficulties in conceiving, many people are unaware of the different complementary therapies which are available. There is no doubting that trying for a baby, and the stress and frustration that accompanies, takes the fun and spontaneity out of it. Complementary therapies are low risk therapy’s, which are not a cure …

Hot and Cold Therapy
September 25, 2014

How does hot and cold therapy work? Hot and cold therapy is advised when a new injury is causing inflammation and possibly swelling. How it works is cold compress helps to decrease the blood flow to the injury, thereby decreasing inflammation and swelling.  Then using heat it encourags the blood back to the area and promote healing. We suggest this therapy for patients who are too acute to start treatment. This therapy …

Start rubbing those feet it’s World Reflexology Week, 22-28 September 2014
September 24, 2014

From 22-28 September 2014, World Reflexology Week aims to bring awareness and to promote the benefits of reflexology. Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, which correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients. Our reflexologists do …

Weekend Colonic Irrigation
September 23, 2014

Weekend Colonic Irrigation (Colonic Hydrotherapy) is now available on Saturday and Sunday at our Aintree Clinic. Why have Colonic Hydrotherapy? Colonic Hydrotherapy is a quick and effective way to totally detoxify the colon from all the yeasts, toxins and build up which occurs over time. The Benefits… • Instantly improve bowel function. • Provide relief from symptoms of IBS & other gastro-intestinal problems (bloating, constipation or diarrhea) • …

We Did It!
September 22, 2014

Thank you to all the patients of Widnes and Aintree Osteopathic Physiotherapy Clinic who sponsored riders of this years Lancashire Lanes Cycling Sportive 2014 in aid of Marie Curie Cancer Care, organised by practice owner Vicky Thomas. This year we were able to raise a staggering amount of £5100.   We would like to think all the volunteers who help out on the day for all there hard work …

We are pleased to announce that we are now retailers of Vonnybee products!
September 19, 2014

We are pleased to announce that we are now retailers of Vonnybee products!   Voonybee products are a local sourced organic bee delights. Liverpool Lady Beekeeper Vonnybee’s products are free from any harmful chemicals and are made completely naturally and bursting with the intention of love. “Bee Pollen” has been called a miracle food source and is considered mainly as an excellent source of natural energy …

Back Pain due to mattress
Why is Your New Mattress Causing Back Pain and What to Do?
September 2, 2014

Did you know that you spend about a third of your life sleeping? Your bed is supposed to be your sanctuary; the place you can go to relieve stress and decompress from your busy day. But, there’s nothing relieving about a mattress that leaves you with a sore back or a stiff neck.   Purchasing a new mattress is a big deal. With so many options …